The extreme circumstances surrounding the coronavirus (COVID-19) pandemic have directly impacted and altered our lives in ways we never could have imagined, from our physical health and safety to our financial wellbeing. For many of us, these unique and unprecedented stressors are driving emotional health concerns such as anxiety, stress, isolation and depression — all framed by an uncertainty of when life will get back to ‘normal’. The ability to return to work is an opportunity to restore the structure, connectivity, sense of purpose and financial security that work provides and to instill hope for the future.
As this pandemic has forever changed many aspects of life, our professional environment may not look exactly as it did before COVID-19. Our ability to navigate change with patience and understanding — and to continue to cope with new stressors in healthy ways — will make us stronger and more resilient. With that in mind, the following resources are available to help us be our best and to support a successful transition back into the workplace:
Resilience Boosters
Information and resources to successfully navigate this transition and adapt to workplace change.
Flash Courses
Short, educational modules to help cope with unique stressors and heightened emotions during this time.
Toolkits
Skill-building sites to improve emotional wellbeing, today and in the future.
Additional Resources
Downloadable tip sheets and other information to help stay up-to-date.